Intermittent Fasting Kit
A calm fasting timer that stays out of your way
Intermittent Fasting Kit is a fasting timer and tracker with ready plans, weight, water and mood logs, and statistics. It can show your fast on the Lock Screen and connect to Apple Health. Everything stays on your device.
What it does
Fasting timer and plans
Start a preset or custom fasting plan and see which fasting phase you are in.
Lock Screen and widgets
Follow your fast on the Lock Screen, in the Dynamic Island and on home screen widgets.
Body and wellbeing logs
Log weight, body measurements, water and mood.
Stats and challenges
See statistics, a heatmap calendar, challenges, levels and badges.
Apple Health
Optionally read weight, steps, water, heart rate and sleep, and write weight and water.
Face ID and export
Lock the app with Face ID and export or back up your data.
Screenshots
Privacy at a glance
Stored on this device, not on our servers.
No account needed.
RevenueCat
No ads, no analytics, no tracking across apps, and we never sell your data.
Read the full Intermittent Fasting Kit privacy policy →
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